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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 12 |
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Ingredients:
2 extra-ripe bananas |
1 cup(s) all-bran buds |
1/4 cup(s) non-fat milk |
3/4 cup(s) egg substitute |
1 cup(s) brown sugar, packed |
1/4 cup(s) oil |
1/4 cup(s) applesauce |
1 teaspoon(s) vanilla |
1 1/4 cup(s) whole wheat pastry flour |
2 teaspoon(s) baking powder |
1 teaspoon(s) ground cinnamon |
1/2 teaspoon(s) salt |
Directions:
1. Puree bananas in blender (11/4 cups). In a small bowl, mix bran and milk to soften slightly. Add cereal mixture to blender along with eggs, sugar, butter and vanilla.
2. Blend and stir until well mixed. In a large bowl, combine remaining ingredients.
3. Pour in banana mixture. Stir until just blended. Pour into greased 21/2-inch muffin cups.
4. Bake in 350° oven 25 to 30 minutes. Remove from pan.
5. Per serving: 5.25 g fat
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