Babzy's Spinach and Feta Lasagna - Only 5 Ww Points |
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Prep Time: 30 Minutes Cook Time: 60 Minutes |
Ready In: 90 Minutes Servings: 9 |
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So good, low fat and freezes well too. I cut the 9x13 pan into 9 equal pieces for only 5 ww points each! Ingredients:
9 whole wheat lasagna noodles |
1 tablespoon olive oil |
1 onion, chopped |
1/2 lb mushroom, sliced |
3 garlic cloves, minced |
1 egg |
4 cups fresh spinach, chopped |
500 g fat-free cottage cheese |
1/2 cup parmesan cheese |
1/2 cup feta cheese, crumbled |
1 (26 ounce) jar spaghetti sauce |
1 (14 ounce) can chopped tomatoes |
1 cup mozzarella cheese, shredded |
pepper |
1 teaspoon dried oregano |
Directions:
1. Cook the lasagna noodles according to package directions and drain.
2. In a skillet or pot, cook onion in olive oil over medium heat until soft, about 5 minutes. Add sliced mushrooms and garlic, continue cooking until mushrooms are done, about 5 more minutes.
3. Add diced tomatoes, spaghetti sauce, oregano and pepper to taste to the mushroom and onion mixture. Simmer for 5 more minutes and then remove from heat.
4. In a large bowl, combine egg, cottage cheese, parmesan cheese, feta cheese and spinach.
5. Spoon a little of the sauce in a 9x13 glass baking dish the layer in this order:.
6. 3 lasagna noodles.
7. 1/2 of the cottage cheese mixture.
8. 1/3 of the sauce.
9. 3 lasagna noodles.
10. 1/2 of the cottage cheese mixture.
11. 1/3 of the sauce.
12. 3 lasagna noodles.
13. 1/3 of the sauce.
14. Mozzarella cheese.
15. Cover with foil and bake at 350 degrees for 40 minutes, uncover and continue cooking for 20 more minutes until cheese is light brown and bubbly.
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