Baby Squash Stir Fry------ |
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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 6 |
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I saw these in the market and I just couldn't leave them there. It should be Italian but I made it Asian style! This is a quick and easy dish! You are stir frying quickly to keep the vitamins from escaping. Taste before adding salt. Serve as is, over rice, noodles, or on a bed of greens.... Ingredients:
1 tablespoon olive oil |
4 cups sliced baby squash, yellow and green patty pans |
1 small onion, sliced |
1 small sweet red pepper (size of a jalapeno) |
1 small yellow sweet pepper (size of a jalapeno) |
1 small orange sweet bell pepper (size of a jalapeno) |
3 cloves garlic, minced |
1 teaspoon grated ginger |
1/2 tablespoon sugar |
1 tablespoon light soy sauce or 1 tablespoon salt |
1/2 teaspoon sesame oil |
1/2 lime, juice of (optional) |
fresh cilantro or fresh parsley |
Directions:
1. Heat oil in a large pan medium high heat.
2. Add next 5 ingredients stir fry quickly.
3. Toss in sugar, soy,& sesame oil.
4. Squeeze lime juice over all and garnish with herbs.
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