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Prep Time: 6 Minutes Cook Time: 9 Minutes |
Ready In: 15 Minutes Servings: 1 |
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Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A carb-cutter's perfect start for the day. Ingredients:
2 eggs |
1 cup torn baby spinach leaves |
1 1/2 tablespoons grated parmesan cheese |
1/4 teaspoon onion powder |
1/8 teaspoon ground nutmeg |
salt and pepper to taste |
Directions:
1. In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper.
2. In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.
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