 |
Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
|
Last night my girlfriend and I were looking for something to eat. We had no meat in the house so we compiled a few recipes and came up with this tasty fried rice dish. We also tried to make it a light (good for you) dish. I guess it's good for two as a main dish or four or more as a side dish. I guess you could add cooked pork, chicken, or shrimp to the dish. Ingredients:
4 cups brown rice (cooked) |
2 eggs (beaten) |
1 large yellow onion (chopped) |
1 medium carrot (french sliced) |
1 stalk celery (french sliced) |
2 tablespoons fresh ginger (minced) |
2 cloves garlic (minced) |
2 tablespoons low sodium soy sauce |
3/4 cup peas |
1/4 cup roasted red pepper (chopped) |
2 tablespoons red pepper flakes (optional) |
3 tablespoons olive oil |
Directions:
1. In a heated Wok add Oil and Scramble the Eggs.
2. Remove eggs and set aside.
3. In same Wok add 2 tsp of Olive Oil.
4. Add Onions and sauté on high heat around a minute (high heat for total cooking).
5. Add Carrots, Celery, Ginger, and Garlic let cook around a minute.
6. Add Soy Sauce.
7. Add tsp Olive Oil if needed.
8. Return Scramble Eggs to Wok and mix.
9. Add Brown Rice and Red Pepper Flakes.
10. Let cook on high for around 5 Minutes keep stirring rice.
11. I Let the rice get a little caramelized.
12. Add peas and Red Pepper then serve.
|
|