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Prep Time: 60 Minutes Cook Time: 60 Minutes |
Ready In: 120 Minutes Servings: 1 |
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I used to make my own baby food when the kids were younger. This was one of their favourites. Gradually, I added garlic powder, onion powder (as they got older), parsley, herbs, ginger, cayenne, cumin. Soon, they were able to eat all the spicy foods that I cooked. This is a good basic recipe even if you're not trying to introduce new flavours, vegetables , etc. Prep time includes the time to bake the chicken. For younger babies, this may be good for 2-3 serivings. For older ones, it would probably be sufficient for one serving. I have recorded it as one serving in this case. Ingredients:
2 teaspoons butter or 2 teaspoons margarine |
1 teaspoon unbleached flour |
1/4 cup milk |
1/4 cup chicken, cooked,boned and shredded |
1/4 large potato, boiled or baked and cubed |
1 tablespoon grated white cheddar cheese or 1 tablespoon mild cheddar cheese (optional) |
vegetables, of your choice (optional) |
salt (optional) |
Directions:
1. Grill or bake chicken, remove bones and shred.
2. Bake or boil potato and chop into small cubes or mash.
3. Melt butter in a saucepan.
4. Add milk,flour, and cheese and make a sauce.
5. Add chicken and potato to it.
6. Add remaining ingredients.
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