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Baba Ghanoush
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 2
Ingredients:
1 large eggplant (about 1 1/2 pounds)
cooking spray
1/4 cup pine nuts, toasted
3/4 teaspoon cumin seeds, toasted and crushed
1/2 teaspoon minced garlic
3 tablespoons fresh lemon juice
2 tablespoons low-fat mayonnaise
2 tablespoons tahini (roasted sesame seed paste)
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
3 tablespoons chopped fresh parsley
fresh parsley sprigs (optional)
Directions:
1. Preheat oven to 375°.
2. Pierce eggplant several times with a fork; place on a foil-lined baking sheet coated with cooking spray. Bake at 375° for 45 minutes or until tender. Cut eggplant in half. Scoop out pulp; discard skins. Drain eggplant pulp in a colander for 30 minutes.
3. Place pine nuts, cumin seeds, and garlic in a food processor; pulse until finely chopped. Add eggplant, lemon juice, 2 tablespoons mayonnaise, tahini, 1 teaspoon salt, and black pepper to food processor. Process until smooth. Spoon eggplant mixture into a medium bowl; stir in parsley. Garnish with parsley sprigs, if desired.
By RecipeOfHealth.com