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Prep Time: 0 Minutes Cook Time: 45 Minutes |
Ready In: 45 Minutes Servings: 4 |
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This dish originated in Sub-Saharan Africa and is an easy and filling dish Ingredients:
* 1 cup green lentil, soaked overnight (8 oz) |
* 2 tomatoes, peeled and chopped |
* 1 red onion, finely chopped |
* 1 green chili pepper, seeded and chopped |
* 4 tablespoons fresh lemon juice |
* 5 tablespoons olive oil |
* 1/2 teaspoon prepared mustard |
* salt & freshly ground black pepper, to taste |
Directions:
1. Place the lentils in a saucepan, cover with water and bring to a boil.
2. Simmer for 45 minutes until soft, drain, then turn into a bowl and mash lightly with a potato masher.
3. Add the remaining ingredients and mix well. Adjust seasonings to taste.
4. Chill before serving as accompaniment to main dish.
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