Print Recipe
Avocado Sandwich Spread or Dip
 
recipe image
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Ready In: 5 Minutes
Servings: 8
This recipe was one I threw together on the fly one night when I was making turkey clubs. It's delicious and far healthier than mayo. Goes excellent on sandwiches or can be used as a dip for chips or veggies.
Ingredients:
1 avocado
1/4 cup plain greek yogurt
1 tablespoon chopped cilantro
1 tablespoon lime juice
2 teaspoons dijon mustard
Directions:
1. Chop Cilantro.
2. Split and pit avocado and scoop avocado meat into a bowl or mortar.
3. Mash all ingredients together into a chunky but spreadable texture.
4. Salt and pepper to taste.
By RecipeOfHealth.com