Avocado and Brown Rice Salad |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Great on its own for lunch, or as a side dish to chicken, this healthy, meat-free brown rice salad is really tasty and easy to make. Ingredients:
6 ounces brown rice |
6 scallions, finely sliced |
2 avocados (remove skin and stone, and dice flesh) |
1 garlic clove, crushed |
1 tablespoon balsamic vinegar |
3 tablespoons olive oil |
5 1/2 ounces cherry tomatoes, cut in half |
1 pinch dried chili flakes |
Directions:
1. Cook the rice according to the packet instructions. Once the rice is cooked, drain well and allow to cool.
2. To make the dressing: combine the oil, vinegar and garlic.
3. Transfer the rice to a serving bowl, stir in the avocado, scallions, tomatoes, chili flakes and dressing and serve immediately.
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