Avocado and Berry Pudding (Raw Food) |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 2 |
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This recipe was found in the 2004 cookbook, Raw Foods for Busy People. Ingredients:
1 cup dates, pitted, chopped (my preference is medjool) |
1 cup water |
1 medium avocado, ripe, pitted, peeled, chopped |
1/2 cup berries (fresh or frozen) |
2 teaspoons vanilla extract |
Directions:
1. In a small bowl combine dated & water & let set for half an hour, then drain the liquid.
2. Combine all ingredients in the bowl of a blender & process for 1 minute.
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