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Prep Time: 5 Minutes Cook Time: 7 Minutes |
Ready In: 12 Minutes Servings: 6 |
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This dish is from Costa Rica, it is so yummy you would never think it was good for you too. Ingredients:
3 tablespoons canola oil |
3 tablespoons salsa, lizano |
2 cups cooked black beans, & sauce |
2 1/2 cups cooked rice |
1/8 cup diced green bell pepper |
1/8 cup diced onion |
3 tablespoons chopped coriander or 3 tablespoons cilantro |
sour cream (use as a topping if desired) |
Directions:
1. Heat the oil in a fry pan over medium heat.
2. Add onions and bell pepper and saute for 2 minutes.
3. Add beans and salsa lizano, simmer for 10 minutes over medium heat.
4. Add rice and coriander/cilantro and mix.
5. You can add a fried egg on top if you desire.
6. Enjoy.
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