Aubergine and Pepper Delight |
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Prep Time: 35 Minutes Cook Time: 0 Minutes |
Ready In: 35 Minutes Servings: 4 |
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Ingredients:
1 large aubergines or 1 large eggplant, cut in rings and salted 30 minutes |
2 green capsicum or 2 green bell peppers, de-seeded and cut into strips |
2 red capsicums or 2 red bell peppers, de-seeded and cut into strips |
2 yellow peppers or 2 yellow bell peppers, de-seeded and cut into strips |
6 tablespoons extra virgin avocado oil |
salt, to taste |
black pepper, to taste |
fresh basil (garnish) |
Directions:
1. Cut aubergine into rings, salt and leave for 30 minutes, then thoroughly wash. De-seed capsicums and cut into strips.
2. In a shallow roasting pan place aubergine and pepper strips, drizzle avocado oil and add salt and black pepper to taste. Heat in oven at 200C/400F for 20 minutes.
3. Serve hot as a side dish or cold, tossed in yoghurt, garnished with basil.
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