Atkins Smoked Salmon Frittata |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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My first frittata, easy and yummy. Interested in your ideas, more salmon is probably a definite. It's from Dr Atkins Quick & Easy New Diet Cookbook. Eat like a queen AND lose weight...Life is Great!!! Ingredients:
8 eggs |
2 ounces salmon, chopped |
2 tablespoons sour cream |
1 tablespoon chopped fresh chives |
salt and pepper |
2 tablespoons butter |
Directions:
1. Preheat the broiler. In a bowl, beat together the eggs, salmon, sour cream, chives, salt, and pepper. 2. Heat the butter in a large ovenproof skillet over medium heat until the foam subsides. Pour in the egg mixture and cook, stirring for about a minute, until the egg is set on the bottom and still wet on top. 3. Place the skillet under the broiler and broil for about 2 minutes, until the frittata turns golden brown. Using a spatula, carefully remove the frittata from the skillet. Cut into 4 wedges and serve immediately. |
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