Asparagus Tilapia Casserole |
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Prep Time: 15 Minutes Cook Time: 45 Minutes |
Ready In: 60 Minutes Servings: 2 |
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I made this up from ideas from a couple of other recipes. I sometimes like to whisk a little skim milk into the soup before pouring on top so that it infiltrates down to the bottom of the pan better. You could sprinkle the top of the soup with bread crumbs but I like it with out and with out the extra calories. Sometimes I also like to add a can of sliced water chestnuts on top of the asparagus for some crunch. Ingredients:
1 lb tilapia fillet |
fresh ground pepper |
2 (15 ounce) cans asparagus |
1 (10 3/4 ounce) can cream of mushroom soup |
Directions:
1. Layer frozen fish fillets in greased casserole dish (9x9), overlapping if needed.
2. Sprinkle with pepper to your liking.
3. Spread the very well drained asparagus evenly over the fish.
4. Spread soup evenly on top of fish and asparagus.
5. Bake uncovered at 350° for about 45 minutes.
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