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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 8 |
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This soup is form the P90X Meal Guide that comes with the workout program...So healthy and so good...I serve with a little sour cream! YUM! Ingredients:
1 1/4 cups onions, diced |
1/2 teaspoon garlic, chopped |
6 cups fat free chicken broth, low sodium |
1 1/2 lbs asparagus, diced |
1/2 potato, diced |
1 dash salt |
1/2 teaspoon yellow mustard seeds |
1/2 teaspoon dry mustard |
Directions:
1. Saute onions and garlic in 1/4 cup of the chicken broth.
2. Add asparagus, potato, and remaining stock. Bring to boil. Reduce heat and simmer 15 to 20 minutes.
3. Remove soup from heat and puree with a food processor. Return to the pan and season with the spices.
4. Serve.
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