Asparagus, New Potato and Chive Frittata |
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Prep Time: 20 Minutes Cook Time: 15 Minutes |
Ready In: 35 Minutes Servings: 4 |
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Welcome spring or anytime with a yummy Frittata, Perfect for brunch, lunch or a light supper. The recipe comes from . Points value 3. Ingredients:
1/2 lb uncooked new potato, washed and very thinly sliced (about 4 potatoes) |
1 lb asparagus, trimmed and cut into 2-inch lengths |
2 large eggs |
1 cup fat free egg substitute |
1/2 teaspoon salt |
1/8 teaspoon black pepper |
2 tablespoons chives, fresh, chopped |
cooking spray |
Directions:
1. Place potatoes in a steamer; steam until almost tender, about 3 minutes; Add asparagus and steam for 1 minute more; remove veggies from steamer and set aside. 2. Preheat broiler. 3. Whisk together eggs, egg substitute, salt, pepper and chives. 4. Coat a 10-inch nonstick, ovenproof skillet with cooking spray and set over mediumheat; add potatoes and asparagus and saute for 2 minutes; reduce heat to low and stir in eggs. 5. Cover and let cook until eggs are set around edges, about 5 minutes; Uncover and put Frittata under broiler until golden, about 2 minutes, cut into wedges and serve. |
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