 |
Prep Time: 0 Minutes Cook Time: 15 Minutes |
Ready In: 15 Minutes Servings: 4 |
|
Healthy . just love it . ez to make Ingredients:
2 egg whites , beaten |
2 eggs , beaten |
2 c tender asparagus , trimmed |
2 tbsp chives , chopped |
1 handful shallots , thinly sliced |
pinch of salt |
2 tsp white pepper |
2 tbsp parmesan cheese |
Directions:
1. Stir fry asparagus for 2mins in olive oil . Set aside .
2. Stir fry shallots until soft .
3. Add the asparagus .
4. Add the chives , salt and pepper to the eggs and pour over .
5. Once start to set , pour the egg whites , sprinkle the cheese and transfer it to the oven .
6. Grill it until set .
|
|