Asparagus Beef Stir-Fry (beef tenderloin roast) |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Ingredients:
1 pound(s) beef tenderloin roast, cubed |
1 green onion, sliced |
2 garlic cloves, minced |
1/2 teaspoon(s) salt |
1/4 teaspoon(s) pepper |
1 tablespoon(s) canola oil |
1 pound(s) fresh asparagus, trimmed and cut into 2-inch pieces |
1/2 pound(s) sliced fresh mushrooms |
1/4 cup(s) butter, cubed |
1 tablespoon(s) reduced-sodium soy sauce |
1 1/2 teaspoon(s) lemon juice |
hot cooked rice |
Directions:
1. • In a wok or large skillet, stir-fry the beef, onion, salt and pepper in oil for 3-5 minutes. Add garlic; cook 1 minute longer. Remove and keep warm.
2. • In the same pan, stir-fry asparagus and mushrooms in butter until asparagus is tender. Return beef mixture to the pan. Stir in soy sauce and lemon juice; heat through. Serve with rice.
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