Asparagus and Potato Hash |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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quick dinner Ingredients:
225 g potatoes |
50 g asparagus, trimmed |
2 spring onions, chopped |
1/2 tbsp olive oil |
1/2 tsp whole grain mustard |
Directions:
1. boil the potatoes for 20 minutes, drain and roughly mash
2. boil the asparagus for 2 minutes
3. mix together asparagus, potato and onions
4. heat the oil and mustard
5. stir fry the mix for 10 minutes, turning occassionally
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