Asian Pork Cutlets 4.5 Pts Ww Australian |
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Prep Time: 10 Minutes Cook Time: 1 Minutes |
Ready In: 11 Minutes Servings: 4 |
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4.5 pts per serve Ingredients:
1/4 cup plum sauce (60ml) |
2 tablespoons soy sauce |
1/2 teaspoon chinese five spice powder |
4 (160 g) pork cutlets, fat trimmed |
1 bunch baby bok choy |
1 cup white rice (200gm) |
Directions:
1. Combine the plum sauce, soy sauce and five spice powder in a shallow ceramic dish.
2. Add pork, turning to coat.
3. Set aside for 30 minutes to marinade.
4. Preheat oven to 180c.
5. Line a baking dish with baking paper.
6. Bake cutlets for 25 minutes, basting with marinade every 10 minutes, until cooked through and golden.
7. Meanwhile, steam bok choy for 2 minutes or until bright green.
8. Cook rice following packet instructions.
9. Place cutlets on serving plates with rice and bok choy.
10. Drizzle with sauce.
11. Serve.
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