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Asian poached chicken
 
recipe image
Prep Time: 5 Minutes
Cook Time: 30 Minutes
Ready In: 35 Minutes
Servings: 4
A light, healthy and flovourful chicken dish. Originall from Super Food Ideas magazine.
Ingredients:
1 liter chicken stock
1 liter water
1/2 cup oyster sauce
1/2 cup soy sauce
1/2 cup brown sugar
4 spring onions, sliced
4 kaffir lime leaves
4 star anise
2 cloves garlic, sliced
1 (3 cm) piece ginger, chopped
2 coriander root, bruised
2 -4 chicken breasts
1 (1 1/2 cm) piece ginger, grated
1 clove garlic, finely chopped
1 red chile, finely chopped
Directions:
1. Combine all ingredients up to (and including) coriander roots in a large saucepan or deep frying pan.
2. Bring to the boil, then reduce heat.
3. Add chicken, simmering until cooked.
4. Blend together remaining ginger, garlic and chilli until well combined.
5. Add a little liquid and pour over chicken, to serve.
By RecipeOfHealth.com