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Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 2 |
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I always felt good serving this healthy stir-fry to my family, and it's easy to prepare at a moment's notice.Marie Curry, Granbury, Texas Ingredients:
1/2 pound boneless skinless chicken breasts, cut into 1/2-inch strips |
1 tablespoon olive oil |
2 celery ribs, sliced |
1 small onion, cut into thin wedges |
2 cups fresh broccoli florets |
1 garlic clove, minced |
2 to 3 teaspoons minced fresh cilantro |
1/2 teaspoon salt |
1/8 teaspoon pepper |
hot cooked rice |
2 teaspoons soy sauce |
Directions:
1. In a nonstick skillet or wok, stir-fry chicken in oil for 2 minutes or until no longer pink. Remove and keep warm. In the same pan, stir-fry celery and onion for 2 minutes. Add broccoli and garlic; stir-fry for 2-3 minutes or until vegetables are crisp-tender.
2. Return chicken to the pan; sprinkle with cilantro, salt and pepper. Cook and stir until heated through. Serve over rice; sprinkle with soy sauce. Yield: 2 servings.
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