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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Fire up your grill for this quick and healthy Asian barbecue chicken recipe. Ingredients:
1/4 cup packed brown sugar |
1/4 cup low-sodium soy sauce |
1 tablespoon fresh lime juice |
1/2 teaspoon crushed red pepper |
1/4 teaspoon curry powder |
3 garlic cloves, minced |
8 (6-ounce) chicken thighs, skinned |
cooking spray |
lime wedges (optional) |
green onion tops (optional) |
Directions:
1. Combine first 6 ingredients in a large zip-top plastic bag; add chicken. Seal and marinate in refrigerator 4 hours, turning occasionally.
2. Prepare grill.
3. Remove chicken from bag, reserving marinade. Place marinade in a small saucepan. Bring to a boil; cook 1 minute.
4. Place chicken on grill rack coated with cooking spray; grill 20 minutes or until done, turning and basting frequently with the marinade. Garnish with lime wedges and green onion tops, if desired.
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