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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 6 |
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The asparagus should still be crunchy when you serve them. If you use very thin asparagus cut the cooking time back. You can also use this recipe for broccoli Ingredients:
1 1/2 lbs fresh asparagus, washed,hard stems snapped off,if necessary peel the bottom part of the stem |
2 teaspoons vegetable oil |
1/4 cup water |
1 pinch sugar |
2 cloves garlic, minced |
1 teaspoon sesame seed oil |
1 tablespoon reduced sodium soy sauce |
1 tablespoon oyster sauce |
1 tablespoon dry sherry |
2 teaspoons rice wine vinegar |
1/4 teaspoon crushed red pepper flakes |
2 tablespoons green onions, chopped (white & green part) |
Directions:
1. Cut asparagus into 2 pieces.
2. Heat oil in wok or large skillet (high heat).
3. Add asparagus, stir fry for 1 minute.
4. Add water& sugar to the asparagus, cover and steam for 2 minutes, shake the pan a few times Combine the remaining ingredients.
5. Uncover wok and add remaining ingredients and cook for 1 minute, stirring to coat the asparagus with the spice mixture.
6. Serve immediately.
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