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Prep Time: 25 Minutes Cook Time: 15 Minutes |
Ready In: 40 Minutes Servings: 6 |
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Ingredients:
5 frozen artichokes hearts, thawed |
2 teaspoon(s) extra virgin olive oil |
1/2 teaspoon(s) salt |
5 eggs |
7 egg whites |
2 roma tomatoes, chopped and seeded |
2 tablespoon(s) chopped parsley |
2 tablespoon(s) finely chopped fresh thyme |
Directions:
1. • Preheat broiler.
2. • Cut artichoke hearts into 1/2-inch pieces.
3. • In large oven proof skillet, heat olive oil over medium high.
4. • When olive oil begins to shimmer, add artichoke pieces and reduce heat to medium.
5. • Sprinkle artichoke pieces with salt and saute approximately 5 minutes, stirring occasionally.
6. • In medium bowl, whisk eggs and egg whites.
7. • When artichokes are finished cooking, add chopped tomato, eggs, parsley, and thyme to skillet.
8. • Gently stir mixture until it begins to set, approximately 3 minutes.
9. • Place under broiler 5 to 7 minutes, until golden brown and firm. Remove from oven. Let stand 3 minutes before slicing. Serve hot.
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