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Prep Time: 0 Minutes Cook Time: 30 Minutes |
Ready In: 30 Minutes Servings: 20 |
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A great start to any meal, this bruschetta combines the flavors of artichokes, garlic and Parmesan cheese for a delicious appetizer that is easy to prepare. Canned artichokes cut down on the prep time of this recipe, making it a quick fix. Ingredients:
1 large sourdough baguette, cut in 20 small slices |
2 cans (13 3/4 ounces each) artichoke hearts, drained and chopped |
1 cup freshly grated parmesan cheese |
1 can (4 ounces) chopped chiles, drained |
2 teaspoons minced garlic |
1/2 cup fat-free mayonnaise |
Directions:
1. Preparation Time: Approximately 10 minutes
2. Cook Time: Approximately 20 minutes
3. Preparation:
4. Heat oven to 400°F. Arrange baguette slices in a single layer on a baking sheet, and bake until lightly toasted, about 5 minutes. Combine artichokes, cheese, chiles, garlic and mayonnaise. Mound the artichoke mixture on the toast and bake for 10 to 15 minutes until bubbly.
5. Nutritional Information Per Serving: Calories 130; Total fat 2.5g; Saturated fat 1g; Cholesterol 5mg; Sodium 430mg; Carbohydrate 21g; Fiber 1g; Protein 5g
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