Artichoke and Soybean Soup |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 2 |
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This is a lovely simple recipe from Andrew Weil. Totally healthy!....and so fast to make. I added just a bit of my own style. Ingredients:
1 (14 ounce) can artichoke hearts, drained |
1 (15 ounce) can organic cooked soybeans, undrained |
1/2 sweet onion, chopped |
1 clove garlic, minced |
1 teaspoon grated fresh gingerroot |
1 teaspoon olive oil |
2 cups vegetable stock |
salt and pepper, to taste |
Directions:
1. Combine artichokes and soybeans in blender or food processor until smooth.
2. Saute onion,garlic and ginger in the olive oil until onion is soft and garlic is golden.
3. Careful not to burn.
4. Stir in puree and stock.
5. Heat and enjoy.
6. You can substitute chicken stock for vegetable.
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