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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
1 teaspoon(s) baking powder |
1/2 teaspoon(s) baking soda |
2 tablespoon(s) butter |
1/4 cup(s) chopped nuts |
2 egg whites |
1/3 cup(s) finely chopped dried apricots |
1 cup(s) flour |
1 cup(s) low fat buttermilk |
1 cup(s) old fashioned oatmeal |
1/4 teaspoon(s) salt |
3 tablespoon(s) sugar |
Directions:
1. cup Quaker Oats (quick or old fashioned, uncooked)
2. cup low-fat buttermilk
3. /4 cup egg substitute or 2 egg whites, lightly beaten
4. tablespoons margarine, melted
5. cup all-purpose flour
6. /3 cup finely chopped dried apricots
7. /4 cup chopped nuts (optional)
8. tablespoons heat-stable sugar substitute equal to 3 tablespoons sugar
9. teaspoon baking powder
10. /2 teaspoon baking soda
11. /4 teaspoon salt (optional)
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