Apricot Beef Broccoli Stir-Fry |
|
 |
Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 6 |
|
Apricot slices give a burst of fruit flavor to Apricot Beef Stir-Fry. This is a delicious blend with broccoli, onion, cherry tomatoes and strips of beef. Ingredients:
1 can (15 ounces) apricot halves |
2 tablespoons cornstarch |
3/4 cup beef broth |
2 tablespoons reduced-sodium soy sauce |
1-1/2 pounds beef top round or beef sirloin steak, cut into thin strips |
1 tablespoon canola oil |
2 cups fresh broccoli florets |
1/2 cup chopped onion |
1 cup cherry tomatoes |
hot cooked rice |
Directions:
1. Drain apricots, reserving 1/4 cup juice. Cut apricots in quarters and set aside. In a small bowl, whisk the cornstarch, broth, soy sauce and reserved juice until smooth; set aside.
2. In a large skillet or wok, stir-fry beef in oil for 3 minutes. Add broccoli and onion; stir-fry 2-3 minutes longer or until vegetables are crisp-tender. Stir sauce and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add tomatoes and reserved apricots; cook until heated through. Serve over rice. Yield: 6 servings.
|
|