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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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This is a thick smoothie made with dried apricots and nectar, cashews, raisins. You'll be getting a rich source of calcium, iron, potassium, magnesium and carotenes. Now that's the way to start a day! Or a healthy lunch. Be sure to use fresh plump dried apricot and raisins. If not be sure to rehydrate. Ingredients:
1 banana |
1 tablespoon raisins |
1 tablespoon cashews |
1 dried apricot |
1/8 teaspoon lemon zest |
1/3 cup powdered milk |
1/2 cup apricot nectar |
6 ice cubes |
Directions:
1. Place all ingredients into a blender and blend at high speed till creamy smooth
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