Applesauce Oatmeal Pancakes |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 5 |
|
This recipe goes with the sugerless applesauce already poated. I can't say on the cook time. Ingredients:
1 cup quick-cooking oats |
1/2 cup whole wheat flour |
1/4 cup all-purpose flour |
1 tablespoon baking powder |
1 cup skim milk |
2 tablespoons sugarless applesauce |
4 egg whites |
Directions:
1. In a bowl, combine the oats, flour and baking power, in another bowl, combine milk, applesauce and egg whites; add to dry ingredients and mix well.
2. Pour batter by 1/4 cupfuls onto a heated griddle coated with nonstick cooking spray.
3. Cook until bubbles appear on the top; turn and cook until lightly browned.
4. Yield 5 servings (two pancakes each).
|
|