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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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A yummy low fat and low calorie treat. Ingredients:
1/2 cup all-purpose flour |
1/4 cup quick-cooking oats |
3 tablespoons splenda sugar substitute |
1 teaspoon baking powder |
1/4-1/2 teaspoon ground cinnamon |
1/8 teaspoon salt |
1/4 cup egg beaters egg white |
1/4 cup nonfat milk |
2 tablespoons unsweetened applesauce |
1 teaspoon canola oil |
cooking spray |
Directions:
1. Combine first six ingredients.
2. In a seperate bowl, combine the egg, milk, applesauce and oil.
3. Stir wet ingredients into dry ingredients just until moistened.
4. Fill four sprayed muffins cups two-thirds full.
5. Bake at 400° for 10-12 minutes (my oven cooks fast. You may have to cook for up to 15 minutes).
6. Cool for 5 minutes in pan before removing.
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