Applesauce, Bran, and Oatmeal Muffins |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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This is a low-fat, high-fiber muffin that I modified from a basic muffin recipe. You can customize it to your own taste by adding nuts. These muffins freeze extremely well. -CL Reader Ingredients:
1 1/4 cups all-purpose flour |
1 cup quick-cooking oats |
3/4 cup wheat bran |
1/2 cup packed brown sugar |
1 teaspoon baking powder |
1 teaspoon ground cinnamon |
3/4 teaspoon baking soda |
1/4 teaspoon salt |
1/2 cup raisins |
1 cup applesauce |
1/2 cup fat-free milk |
1 tablespoon vegetable oil |
1 tablespoon light-colored corn syrup |
1 large egg |
cooking spray |
Directions:
1. Preheat oven to 375°.
2. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and the next 7 ingredients (flour through salt) in a medium bowl. Stir in raisins; make a well in center of mixture. Combine applesauce and next 4 ingredients (applesauce through egg); stir well with a whisk. Add to flour mixture, stirring just until moist. Spoon the batter into 12 muffin cups coated with cooking spray. Bake at 375° for 18 minutes or until the muffins spring back when touched lightly in center. Remove muffins from pans immediately; cool on a wire rack.
3. Note: Before freezing, let the muffins cool completely on a wire rack. Store them in a heavy-duty zip-top plastic bag in your freezer for up to a month.
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