Apples And Ba Nay Nays Muffins |
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Prep Time: 0 Minutes Cook Time: 45 Minutes |
Ready In: 45 Minutes Servings: 24 |
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Another great use-up recipe - I had a bucketful of applesauce, an errant banana, and a couple apples past their prime, so what better use for them all than muffins? I tossed in some ground almonds, bran and oatmeal for good measure too. Ingredients:
1 cup soy or rice milk |
1/4 cup vanilla soy yogurt |
1 over-ripe banana, mashed well |
1 tsp. lemon juice |
2 cups unsweetened, thick applesauce |
3 tbsp. canola oil |
3 tbsp. maple syrup |
1/2 cup brown sugar |
1/3 cup sugar |
2 cups whole wheat flour |
1 cup ap flour |
1/2 cup wheat bran |
1/2 cup rolled oats |
1/2 cup ground almonds |
4 tsp. baking powder |
1 tsp. baking soda |
1/2 tbsp. cinnamon |
1 tsp. nutmeg |
1/2 tsp. salt |
2 medium apples, diced |
Directions:
1. Preheat oven to 350 F, and grease 24 regular or 12 jumbo muffin cups (or 12 muffin cups and 1 loaf pan).
2. Mix soy milk, soy yogurt, banana and lemon juice.
3. Add applesauce, canola oil, maple syrup and sugars.
4. Mix dry ingredients in a separate bowl, and add to the wet mixture.
5. Mix until just combined.
6. Bake standard muffins for 20 minutes, jumbos 35 minutes and a loaf 45 minutes (will test clean).
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