 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
low fat, high protein salad 1/2 cup dry chickpeas is about 2 cups canned 1 cup dry kidney beans is about 2 coups canned Ingredients:
2 apples, diced |
500 g green beans |
1/2 cup dry chickpeas |
1 cup dry kidney beans |
2 celery stalks, diced |
1 tbsp extra virgin olive oil |
3 tbsp apple cider vinegar |
2 tbsp honey |
1/2 tsp salt |
1/4 tsp pepper |
1/2 tsp dijon mustard |
2 tbsp shallot, minced |
1/2 tsp anise seed |
Directions:
1. cook the green beans
2. mix the apples, beans, and celery together
3. mix the dressing together
4. pour dressing over the salad and toss well to combine
|
|