Apple Spice Protein Bar No. 2 |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Similar to other recipe except with almond meal, extra protein powder, 1 medium apple instead of 1/2. Ingredients:
4 scoops protein powder |
3 tsp baking powder |
2 tsp splenda |
4 eggs |
1/4 cup olive oil |
1 tbsn water |
1 apple (chopped into tiny pieces) |
1 tbsp vanilla extract |
2 tsp lemon extract |
1 tsp maple extract |
1 tbsp cinnamon |
1 tsp nutmeg |
1/4 cup ground almonds (almond meal) |
Directions:
1. Mix together dry ingredients. In separate bowl , mix together eggs, oil and extracts. Beat well then add to dry ingredients, mixing well. 2. Add water and apple. Should be wet consistency like a cake mix. Add bit more water if neccesary. 3. Pour into greased square cake pan. Bake at 325 (165oC) for 15-25 mins. |
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