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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 6 |
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We have 30 apple trees, so I am always looking for new recipes to us them. This is a favorite of my kids. Adapted from Quick Cooking. Cooking time does not include chilling time. Ingredients:
2 cups apple juice |
1 1/2 cups chopped peeled tart apples (about 2 medium) |
1 cup uncooked instant brown rice |
1/2 cup raisins |
1/2 teaspoon ground cinnamon |
1/8 teaspoon salt |
1/3 cup splenda granular, sugar substitute |
6 tablespoons reduced-fat whipped topping |
Directions:
1. In a saucepan, combine the first six ingredients and bring to a boil.
2. Reduce heat, cooking and stirring for 6-7 minutes or until most of the liquid is absorbed and rice is tender.
3. Remove from the heat and mix in Splenda.
4. Refrigerate for 1 hour.
5. Garnish with whipped topping if desired.
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