Apple Pecan Muffins With Brick Cheese |
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Prep Time: 0 Minutes Cook Time: 25 Minutes |
Ready In: 25 Minutes Servings: 12 |
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This yummy muffin recipe is from the Dairy Farmers of Canada. Ingredients:
1-1/2 cups (375 ml) all-purpose flour |
1 cup (250 ml) whole wheat flour |
1 cup (250 ml) shredded canadian brick cheddar cheese |
1 tbsp (15 ml) baking powder |
1 tsp (5 ml) ground cinnamon |
1/4 tsp (1 ml) salt |
1-1/3 cup (325 ml) peeled and diced apples (crispin, spartan, ida red) |
1/2 cup (125 ml) chopped toasted pecans |
1 egg |
1 cup (250 ml) milk |
3/4 cup (175 ml) packed brown sugar |
1/4 cup (50 ml) butter, melted |
Directions:
1. Preheat oven to 375°F (190°C). Butter nonstick muffin pans or line with paper liners.
2. In a large bowl, combine all-purpose and whole wheat flours, cheese, baking powder, cinnamon and salt. Stir in apples and pecans.
3. In another bowl, whisk together egg, milk, sugar and butter. Pour over dry ingredients and stir just until moistened.
4. Spoon into prepared muffin pan.
5. For presentation purposes, sprinkle tops with extra diced apples and chopped toasted pecans.
6. Bake for about 22- 25 minutes or until tops are firm to the touch.
7. Let cool in pan for 5 minutes then transfer to rack to cool completely.
8. Nutritional Info
9. Per serving -
10. Energy 256 Calories
11. Protein 7 g
12. Carbohydrates 36 g
13. Fat 10 g
14. Fibre 2.4 g
15. Sodium 112 mg
16. Nutrient % DV -
17. Calcium 15% / 167 mg
18. Phosphorus 20%
19. Folate 18%
20. Thiamine 15%
21. Vitamin B12 14%
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