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Prep Time: 2 Minutes Cook Time: 5 Minutes |
Ready In: 7 Minutes Servings: 1 |
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For this recipe I use Light Silk and a rather coarse grater for the apples. I have a real sweet tooth so I add a teaspoon of splenda, but it's just a matter of personal preference. Ingredients:
1/3 cup rolled oats |
1/3 cup low-fat milk or 1/3 cup soymilk |
1/4 cup wheat bran |
1/2 apple, grated |
2 tablespoons applesauce |
1/4 teaspoon cinnamon |
1/8 teaspoon vanilla |
1/3-1 cup water |
Directions:
1. Mix oats, milk, applesauce, and water (as needed).
2. Microwave for 1 minute.
3. Stir in bran, grated apple, cinnamon, and extra water.
4. Cook, stirring each minute, for 3-4 minutes.
5. Stir in vanilla.
6. Serve.
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