Apple Oats Casserole Bars |
|
 |
Prep Time: 15 Minutes Cook Time: 40 Minutes |
Ready In: 55 Minutes Servings: 12 |
|
Soft, and very very nutritious...Use soy milk for more flavour. Ingredients:
2 cups rolled oats |
2 small apples |
2 cups milk |
1 cup chopped dates or 1 cup raisins |
1 cup coconut (optional) |
1 teaspoon cinnamon |
1/2 cup slivered almonds |
Directions:
1. Preheat oven to 350 degrees F.
2. Lightly grease an 8x8 inch baking pan.
3. Finely grate the apples, and set aside.
4. Scatter 1/3 of the oats over the bottom of the pan.
5. Scatter 1/2 the raisins and coconut over the oats.
6. Place another 1/3 of the oats over the raisins.
7. Spread the apples evenly over the oats.
8. Sprinkle 1/2 tspn cinnamon over the apples.
9. Pour over 1 cup of milk.
10. Scatter remaining raisins and coconut over.
11. Scatter remaining oats over raisins and coconut.
12. Sprinkle 1/2 teaspoon cinnamon over oats.
13. Pour remaining cup of milk over. Scatter almonds evenly over casserole.
14. Bake for 35-40 minute Will be quite soft.
|
|