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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 12 |
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A delicious low-fat muffin. Children love them. If desired, add a few raisins and/or some chopped nuts. Ingredients:
2 cups whole wheat flour |
1 tablespoon baking powder |
1/2 teaspoon salt |
1 teaspoon ground cinnamon |
3/4 cup nonfat milk |
2 egg whites |
1/4 cup vegetable oil |
1/4 cup honey |
1 cup chopped apples |
Directions:
1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease one 12-cup muffin tin.
2. Lightly beat egg whites.
3. In a separate bowl mix dry ingredients thoroughly.
4. In a separate bowl, mix remaining ingredients. Gently fold in egg white. Add to the dry ingredients. Stir until barely moistened. Batter will be lumpy.
5. Fill greased muffin tins two-thirds full. Bake about 20 minutes until lightly browned.
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