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Apple-Icious Autumn Muffins
 
recipe image
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Ready In: 40 Minutes
Servings: 12
These are big moist muffins, filled with loads of fruit and spice. I always put a little extra spices than the recipe calls for. They are low-fat and yummy!
Ingredients:
3 cups flour
2 teaspoons baking powder
1 teaspoon baking soda
3 1/2 teaspoons cinnamon
1 1/2 teaspoons nutmeg
1/4 teaspoon allspice
1/2 teaspoon salt
1 1/2 cups brown sugar
4 egg whites
1 cup low-fat plain yogurt
1/2 cup unsweetened applesauce
3 granny smith apples, peeled and finely chopped
Directions:
1. Preheat oven to 375°F
2. Lightly grease muffin cups or spray with cooking spray.
3. Using a fork, stir flour with baking powder, baking soda, spices, salt, and brown sugar in a large bowl.
4. Whisk egg whites in a medium-size bowl with yogurt and applesauce.
5. Add to flour mixture, stirring just until combined.
6. Fold in apples.
7. Fill muffin cups and bake 15-17 minutes or until toothpick inserted in center comes out clean.
8. Cool 5 minutes in pan before removing.
9. Muffins freeze very well.
By RecipeOfHealth.com