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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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apple & ginger smoothie Ingredients:
100 g yogurt |
1 apple |
1 tbs fresh ginger |
100 ml milk |
Directions:
1. chop and deseed apple 2. peel ginger 3. place in a blender with yoghurt and milk 4. blend together and drink 5. healthy, nutritious, filling and low fat! |
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