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Prep Time: 15 Minutes Cook Time: 18 Minutes |
Ready In: 33 Minutes Servings: 12 |
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Ingredients:
1/4 cup golden raisin |
1/2 cup orange juice |
2 tablespoons minced crystallized ginger |
1 teaspoon cinnamon |
1/2 cup grated apple |
1/2 cup mashed banana |
1/3 cup frozen orange juice concentrate |
1 tablespoon lemon juice |
1/2 cup milk or 1/2 cup non-dairy milk substitute |
1 egg (or equivalent egg substitute) |
1 1/2 cups whole wheat flour |
1/2 cup soy flour |
1 tablespoon baking powder |
Directions:
1. Combine raisins, orange juice, crystallized ginger, cinnamon, apple, banana, orange juice concentrate, and lemon juice in a large bowl.
2. Let sit at least 1 hour.
3. Add milk and egg.
4. Combine whole wheat and soy flours and baking powder.
5. Add to liquid mixture.
6. Fill muffin tins 2/3 full.
7. Bake at 375 degrees for 15-18 minutes.
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