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Prep Time: 0 Minutes Cook Time: 35 Minutes |
Ready In: 35 Minutes Servings: 8 |
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Here's a tasty,simple and healthy dessert or snack. Its easy to put together....the ovens' work is the toughest!! Serve a slice warm, with either a scoop of vanilla ice-cream, or a dollop of whipped cream. DELICIOUS both ways! Read more !! Ingredients:
apples- 6-8 / 1 kg (crisp ones, a bit tart are ok) |
juice of 1 lemon (increase if apples are sweet) |
sugar (granular) - 2 tbsps |
raisins – 1 handful |
cinnamon - 1 tsp |
walnuts – 1/4 cup/ chopped |
topping |
flour - 1/3 cup |
sugar- 2 tbsps |
cinnamon – 1 level tsp |
butter - 2-3 tbsps |
rolled oats - 1/3 cup (this is soluble fibre!!) |
Directions:
1. Core and peel apples...chop into small pieces. Toss these with lemon juice immediately after all have been chopped or they will turn brown. 2. Toss this well with the raisins + sugar + cinnamon+walnuts. 3. Put into shallow pie dish (9 or 23cm or 1L) and press lightly into place. 4. Cook in microwave for 4 mins on medium to save time on baking. 5. To prepare crumble 6. Mix flour + sugar+ cinnamon with a spoon in a dry bowl. 7. Put in cold butter cut into pieces and work with finger tips to make a breadcrumbs like texture. 8. Now toss in the oats lightly with a spoon. 9. Put this crumble over the apple mixture, covering the whole thing well up to the edges. Press down lightly. 10. Bake at 180deg pre-heated oven till top light brown and stewed apple juice begins to appear on edges/about 30mins. If the top begins to brown too quickly, cover with foil until done. 11. Allow to cool in dish. Refrigerate. 12. Note:Warm in microwave before serving. 13. Serve with either a dollop of whipped cream, or vanilla ice-cream. |
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