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Prep Time: 0 Minutes Cook Time: 20 Minutes |
Ready In: 20 Minutes Servings: 8 |
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8 large baking apples, peeled and thinly sliced 1 tbsp lemon juice 1/2 cup maple syrup 1 cup unbleached flour 2 tbsp oil 1 tbsp corn syrup 1/2 tsp cinnamon 1/4 tsp ground allspice Ingredients:
8 large baking apples, peeled and thinly sliced |
1 tbsp lemon juice |
1/2 cup maple syrup |
1 cup unbleached flour |
2 tbsp oil |
1 tbsp corn syrup |
1/2 tsp cinnamon |
1/4 tsp ground allspice |
Directions:
1. In a large bowl, combine the apples, lemon juice and 1/4 cup maple syrup. Set aside.
2. In a food processor, combine the flour, oil, corn syrup, cinnamon, allspice and remaining 1/4 cup maple syrup. Process with on/off turns until well mixed and crumbly. Sprinkle about two-thirds of the mixture over the apples and toss to mix well.
3. Divide the apples between 2 (9 ) pie plates or place in a 9 x13 baking dish. Sprinkle with the remaining crumbs.
4. Bake at 375 degrees F for 20 minutes. Cover loosely with foil and bake another 20 minutes, or until the apples are tender but not mushy.
5. Per serving: 227 calories; 3.9 g. fat (15%) of calories), 3.1 g. dietary fiber, no cholesterol, 84 mg. sodium
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