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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 4 |
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A breakfast popover. Ingredients:
1 cup egg, beaters egg substitute |
3/4 cup flour |
1/2 cup applesauce |
1/3 cup buttermilk |
2 tablespoons low-cal margarine, plus |
2 teaspoons low-cal margarine |
1 teaspoon cinnamon |
3/4 teaspoon sugar |
1/4 teaspoon baking soda |
Directions:
1. Melt and cool the margarine.
2. Preheat over to 425F.
3. Spray 4 popover pans 10 oz.
4. size.
5. or jumbo muffin tins with cooking spray.
6. In a blender, combine all ingredients well.
7. Pour 1/4 of the batter into each cup.
8. Set cups on a baking sheet and Bake for 25 min.
9. ,until puffed and golden.
10. Using a knife, cut a slit in the top of each popover to let out steam.
11. Bake for 5 min.
12. more.
13. Serve with butter or jam.
14. Yield: 4 servings.
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