Apple Cinnamon French Toast Casserole in a Mug |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 12 |
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A yummy, filling breakfast that is college-student friendly! Ingredients:
1 slice whole wheat bread (cubed) |
1 egg |
1 egg white |
1/4 cup skim milk |
1 dash cinnamon |
1 tablespoon sugar-free maple syrup |
1 apple (cubed) |
Directions:
1. In a microwave safe mug, place cubed bread and apples.
2. Mix together 1 egg, egg white, skim milk,syrup, and cinnamon.
3. Pour mixture over bread cubes and apples.
4. Microwave for 2 minutes (times will vary).
5. Get a fork and enjoy!
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