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Prep Time: 15 Minutes Cook Time: 25 Minutes |
Ready In: 40 Minutes Servings: 12 |
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Buried in my files...the only note says : from Cathy. They sound like a tasty way to start the day. Ingredients:
1 1/2 cups quick-cooking rolled oats |
1/4 cup whole wheat flour |
2/3 cup dates, chopped |
1/2 cup walnuts, chopped |
1/2 teaspoon sea salt |
1/4 cup orange juice |
1 1/2 cups raw apples, shredded |
Directions:
1. Combine all ingredients. Let stand 10 minutes.
2. Press mixture into 8 x 8 baking dish.
3. Bake at 375ยบ F until lightly browned, about 25 minutes.
4. Loosen with spatula, and cut into bars while warm. Serve hot for breakfast.
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